• Category: Alternative Medicine 
  • Format: Paperback, Kindle
  • Paperback: 434 pages
  • Publisher: Authors Unite, November 14, 2018
  • Language: English
  • ISBN-13: 978-17327644-0-8
  • Library of Crongress Number: 2018957395 
  • Product Dimensions: 6×9 inches
  • Available from:  Amazon

Be Inspired to Take Back Your Body's Power to Heal

  • Are you feeling helpless about the health problems you face? 
  • Do you suffer from a chronic condition that gives you no peace or relief? 
  • Are you ready to trust your body’s innate power to heal? 

Revolutionize Your Health is a highly researched, easy-to-read book that shares the basic principles of health and healing, including the ancient truths of holistic health. The book extends far beyond predictable self-help book and offers fresh insights into conventional and alternative healing methods while engaging the reader on a deeply personal level. Revolutionize Your Health promotes an approach to wellness that attends equally to individuals’ spiritual, emotional, mental, and physical selves. Illustrated with real-life stories, the book provides the reader with practical tools and activities to help them expand their holistic awareness and take charge of their own health and well-being.

Awareness is the Key to all Healing

Part I, The Basic Principles of Healing shares how the authors overcame their own individual health challenges and also provides fundamental scientific background and latest research in the emerging fields of epigenetics and neuroscience. 

Holistic Awareness – The Key to All Healing, talks in depth about awareness of the body, mind, emotions, energy, and spirit. The section explores how thinking patterns and unconscious beliefs, hidden and unacknowledged feelings and emotions, the environment, or a disconnection from spirit may be at the root of a person’s current state of health. 

Exercises That Help You Heal is a compendium of physical exercises and mental activities that are designed to further develop all levels of awareness. 

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Praise for Revolutionize Your Health

“Revolutionize Your Health is inspiring and packed with practical wisdom to help us take back the body’s power to heal. I could not put it down. Highly recommended!” 
Kathi J Kemper, MD, MPH, author of Mental Health Naturally, Professor Pediatrics, Nursing, The Ohio State University Editor-in-Chief, Complementary Therapies in Medicine 

“Modern medicine has excelled in treating physical ailments and diseases, yet the mind remains a fleeting frontier in need of further exploration. Ms. Nestor and Ms. Merk have contributed greatly to this area of understanding.
Winston Cardwell, ND, MS, LAc, Atlanta Integrative and Internal Medicine
“Revolutionize Your Health urges all of us to listen to the wisdom of our bodies and trust in its resilience. Readers will hear the authors’ passion for wellness and walk away from this book with the key ingredients for self-healing.”
Jill K. Walls, PhD, Assistant Professor, Family and Consumer Sciences, Ball State University

Book Reviews on Amazon

Fantastic look at "conscious healing"!

Katherine T. Kelly: As a holistic psychologist, I’m constantly looking for books to share with clients in the process of helptin them to heal. Revolutionize Your Health is a beautifully written guide for how take an active stance in your healing, providing personalized examples of how to fully create a mind/body/soul connection. This book is invaluable to not only the general public, but all healthcare professionals as well!   

Great Read

Champa: Wonderfully Informative. Enjoyed reading this book and learning new skills. Exciting times! 

Great book

Lindsay Thacker: I loved this book!! I have enjoyed all books by this author and this book was no different. As a mom with a young son it reminds me of just how important my thought patterns are – and how important my words are as I interact with my son.

Holistic Awareness - The Key to Everything

Frances Phelps: Revolutionize Your Health is a thought provoking book challenging the way people view illness and how miraculous healing can occur. The authors look at how the way people think and feel about their own illness has a profound effect on them and their recovery. They wholeheartedly discuss awareness or mindfulness in thought, emotion, movement, and spiritual connection and their effects on healing through scientific research and personal accounts of people. The last section of the book is a manual on how to increase awareness in all areas. This book does not promote alternative medicine over Western medicine, but instead as a complement. All in all, it’s a very balanced, instructive, and thoroughly researched book.

A Clear Map to Healing

b. friedman: This comprehensive guide for taking an active role in your healing process is packed with practical how-to information you can use right away. The authors cover physical, mental, emotional and spiritual components of healing, using well-documented references to the information they impart. I especially appreciated the footnotes so I could follow up on the ideas and information they suggested.

Drawing from a wide range of techniques, the authors propose numerous useful ideas and actions, and share personal stories of their struggles to heal from a number of challenges. With every page, you can feel how sincerely they want to empower you to heal. Reading this book is like sitting down with two really smart, friendly practitioners who have been around for a while and want to tell you as much as possible about the ongoing process of healing. I have already tried some of their ideas and will definitely recommend this book to my family and clients.

An easy read to optimum health

Diana Bennett: This book is a phenomenonal work of love. Compacted with expertise and accompanied by personal stories of miraculous healings, it focuses on the premise, that your body is designed to heal itself; by using positive imagery, and laden suggestions which stimulate the body to heal. The authors have provided the reader with the tools and direction for one to embark on their healing journey. I highly recommend this book to any and all who are looking to revolutionize their health.

"Revolutionize Your Health" Can Transform Your Health!

Debra Brown Gordy, MS MRET, The Women’s Energy Therapist: ‘Revolutionize Your Health’ can transform your health!

Grounded in abundant research, this new book by Janet Nestor and Cornelia Merk is filled with real-life examples and practical, self-empowering resources and tools to help you take charge of your health and well-being and ignite your body’s innate ability to thrive.
I loved it and highly recommend it!”

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