Self-Worth: The Third Step to Self-Love

"As long as you look for someone else to validate who you are by seeking their approval, you are setting yourself up for disaster, You have to be whole and complete in yourself. No one can give you that. You have to know who you are - what others say is irrelevant." Thich Nhat Hanh Tweet If you have followed my other blog posts on self-love, you know by now that self-love rests on four equally important pillars, which are self-discovery, self-acceptance, self-worth, and self-care. Today's blog post is all about self-worth, the third pillar of self-love.   The lack of self-love…

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Self-Care: The Fourth Step to Self-Love

"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them." Kristi Ling Tweet A few months ago, I hosted a 5-Day challenge on Self-Care, and while I was preparing for it and sharing my ideas with some of my friends, I realized how many of them were actually confusing Self-Love with Self-Care; they thought they are one and the same. But they are not. So, in this blog post, I will show you how self-care is only a part of self-love, albeit a very important…

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Self-Acceptance: The Second Step to Self-Love

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." Thich Nhat Hanh Tweet Once we remember and know who we are, the next step on our journey to self-love is to embrace who we are - the good, the bad, the light, the dark. What are your thoughts, mindsets, beliefs about yourself? How often do you compare yourself to others, to the 'beautiful people on TV or in magazines? How do you talk to yourself? How much of it is positive? How much of it is negative? We put ourselves down…

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