Self-Care: The Fourth Step to Self-Love

"Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them." Kristi Ling Tweet A few months ago, I hosted a 5-Day challenge on Self-Care, and while I was preparing for it and sharing my ideas with some of my friends, I realized how many of them were actually confusing Self-Love with Self-Care; they thought they are one and the same. But they are not. So, in this blog post, I will show you how self-care is only a part of self-love, albeit a very important…

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Self-Acceptance: The Second Step to Self-Love

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself." Thich Nhat Hanh Tweet Once we remember and know who we are, the next step on our journey to self-love is to embrace who we are - the good, the bad, the light, the dark. What are your thoughts, mindsets, beliefs about yourself? How often do you compare yourself to others, to the 'beautiful people on TV or in magazines? How do you talk to yourself? How much of it is positive? How much of it is negative? We put ourselves down…

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Self-Discovery: The First Step to Self-Love

"The mystical journey drives us into ourselves,to a sacred flame at our center." Marianne Williamson Tweet When you start your journey to more self-love, the first step is getting to know yourself. Who are you on a deep level? What are your needs? What are your desires, your longings? What are your dreams? What do you want to achieve in your life? And at the same time, it's also about finding out what is actually stopping you from going after your dreams?  Self-Discovery Is An Inner Process What causes you to neglect yourself - your body, mind, emotions, and spirit?  In short,…

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